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Intentional movement for strength, confidence, and connection.

Pono Lagree client performing a full-body Megaformer exercise

Lagree Full Body

45-minute signature class

Pono's signature full-body class uses slow, controlled Megaformer work to build strength, endurance, stability, and confidence.

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Pono Lagree client practicing controlled resistance work on the Megaformer

Beginner Class

Every other Saturday

A guided introduction to the Megaformer, foundational form, tempo, and studio flow so first-time guests can build confidence.

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Pono Lagree client training with controlled form on a Megaformer

Private & Duo Training

By appointment

One-on-one or two-person training tailored to your goals, experience, and movement needs.

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At Pono, we believe the strongest body is one that moves with purpose. Every Lagree class is designed to build strength, improve endurance, and create lasting change—without comparison or intimidation. Whether it's your first class or your five-hundredth, you'll find a place to grow.
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Intentional Movement
Sustainable Strength
YOUR FRIENDS
YOUR INSTRUCTORS
Our Studio

More than a studio.

It’s your third place.

A place between home and work where you can reconnect with your body, meet people who lift you up, and build a routine you'll actually look forward to.
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Founding 50
Become one of the first 50 members to join Pono and receive exclusive Founders pricing locked in for the life of your membership. Help shape our community from day one and grow with us from the very beginning.
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First time with us?

What to Expect

We want your first class to feel exciting—not overwhelming. Here's how to get started.
Learn how to prepare
1. Arrive Early
Come 10 minutes before class so we can introduce you to the Megaformer.
2. Bring Grip Socks
Wear comfortable workout clothes and grip socks. Socks are available in the studio.
3. Meet Your Instructor
Every class can be modified to meet you where you are and get ready to sweat.
4. Class + Cool Down
Enjoy a full-body Lagree training followed by a cool down
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Movement, Explained — Results, Shared.

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